Work With Me
Hi! I'm Jaime!
I am a single mom to two boys, Ronan is 16 and Jack is 21 years old…
I’m an educator of 23 years, an Educational Media Specialist, a spiritual mindset coach, author, speaker, and sound healer and meditation specialist.
And, I’ve been where you are…..
🗸 Unhappy
🗸 Overwhelmed
🗸 Anxious
🗸 Depressed
🗸 Codependent
🗸 People pleaser
🗸 Emotional abused
🗸 Felt unworthy
🗸 Filled Worry and Fear
How I went CHAOS to CALM
Not too long ago, I found myself living in an unhappy toxic marriage filled with unpredictability, explosive fights while raising two boys and working as a teacher doing my best to keep it together.
Living with an alcoholic, daily emotional chaos consisting of highs and lows. I was living in fight or flight all the time experiencing depression and anxiety.
I became filled with such anxiety and overwhelm of work life balance, I was in constant fight or flight mode.
I remember laying in bed with my youngest son, trying to protect him from what was happening, thinking, “Is this my life? How did I get here? And how can I continue to live like this, all because I didn’t want to get divorced?”
I knew something had to change
When this happened, I knew it was time to get the courage to walk away from my marriage. And that’s when I turned inward and focused on personal development.
I found Chakra Bowl meditation and mindset became my focus on changing my thoughts.
But what I uncovered was that I HAD THE POWER WITHIN
I discovered that I had the ability to be, do, and have anything I desired.
I let Go of what I couldn’t control, chose forgiveness,
and to be happy and an abundant mindset
After choosing to let go of anger, resentment, fear, guilt, shame, overwhelm, and worry, I was able to heal
Using the power of my thoughts. I chose to view that what was happening was FOR me not TO me. As I shifted my mindset major changes began to happen!
- I chose ME and MY CHILDREN
- I had the courage to leave my toxic marriage
- I started over on my own as single mom
- I felt more peace and happiness
- I felt a renewed sense of self love and self belief
- I became a life coach & JZ HEALS was born
- I wrote my personal story and self published, “Freedom in Forgiveness”
- I created a 21 Day Guided Journal showcasing what I did to find inner peace
I believed I was unworthy of love on a subconscious level
It stemmed from core wound beliefs that were LIES I was telling myself
I watched my own parents get divorced, so I BELIEVED that eventually relationships end.
And I thought that I was supposed to accept behavior
Which were red flags…
This belief was that I was NOT ENOUGH… one that was never true, but one that I “adopted” subconsciously as my own.
When I understood this, I was finally able to heal from my self-worth wound.
Now, I help others do the same….
I am a Spiritual Mindset Coach
I am a sound healer
I am a manifesting QUEEN
I provide the space for others to raise their frequency
I have 20+ years as an educator and understand how to teach and inspire others. I specialize in letting go, forgiveness, healing after abusive relationships. As a certified life coach with over 10 years of experience in coaching and healing practices. I am passionate about helping individuals live fulfilling lives and unleashing their full potential. Focused on wellness, spirituality, and mindset coaching, I have helped many clients achieve their personal and professional goals.
Our spirituality coaching services help you connect with your inner self, deepen your spiritual practice, and develop a sense of purpose and meaning in your life. We work with you to explore your beliefs, values, and purpose, and to develop a spiritual practice that aligns with your unique needs.
Our mindset coaching services help you shift your limiting beliefs and develop a positive-growth mindset. We work with you to identify and reframe negative self-talk, develop a positive self-image, and create a vision for your future.
Our life coaching services are designed to help you achieve your personal and professional goals. Whether you’re looking to improve your health, find love, or advance your career, we can help. We specialize in wellness, spirituality, and mindset coaching, and are skilled at identifying what may be holding you back from achieving success, love, health, and wealth
Ready to take the first step towards a better life?
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FREEBIE/ Love Starts Within Self-Love Starts Within
Listen to our free download of a guided meditation on self-love. This offers you a valuable opportunity to prioritize your mental and emotional well-being. By engaging in this practice, you can cultivate a deeper sense of self-compassion, acceptance, and inner peace, ultimately enhancing your overall quality of life.
Self-Love Starts Within
Listen to our free download of a guided meditation on self-love.
This offers you a valuable opportunity to prioritize your mental and emotional well-being.
By engaging in this practice, you can cultivate a deeper sense of self-compassion, acceptance, and inner peace, ultimately enhancing your overall quality of life.
